Sand Crab 10K:
I know that I've already posted once about this race, but since then the results have been made available online. You can check out THIS site for the results yourself, but to sum it up, my chip time was 54:05.2, I placed 44th out of 291 overall, for females I placed 5th out of 152, and I place 2nd out of 61 in my age division.
This Weeks Training:
Monday: 3 Miles
Tuesday: 5 Miles
Wednesday: Active Recovery
Thursday: 3 Miles
Friday: Recovery
Saturday: 8 Miles
Sunday: Recovery
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