Tuesday, March 13, 2012

Health Birthday Cake

 
So my kids are not used to sweets.  They have never had sugar other than what is provided by fruit.  I wanted their first experience with cake be a healthy one.  I'm hoping to teach my kids that things can be healthy and good.  I searched for a healthy birthday cake recipe when they were about six months old (what  can I say...I'm a planner) and I came up with a lot potential recipes.  We tried my number one recipe that I picked out for them last week and it was very good!  Its more like a banana bread, but even my husband couldn't believe it didn't have any sugar.  If you're going to make this be careful, its addictive.

Healthy First Birthday Cake Recipes - Banana and Blueberry Cake

What we love about this recipe - apart from the fact that it tastes AMAZING - is that there are no complicated techniques involved in its preparation. You just put everything in one bowl, mix it all together, and you're done! If you have little baking experience and you're worried about making a mess of baby's first birthday cake, then this is the recipe to try - it's almost foolproof!
Baby's banana and blueberry birthday cake4 oz (1 cup) old fashioned rolled oats
5 oz (1 1/4 cups) whole wheat flour
4 oz (1 cup) all purpose flour
1 tsp baking soda
2 tsp baking powder
2 1/2 tsp cinnamon
good pinch of salt
6 medium ripe bananas, peeled and mashed
4 fl oz (1/2 cup) unsalted butter, melted
1/2 cup blueberries, chopped (use fresh, or frozen berries thawed and drained)
4 eggs, beaten well
6 fl oz (3/4 cup) frozen unsweetened apple juice concentrate, thawed*
*You can use regular apple juice concentrate instead for a sweeter result, but do bear in mind that the recipe will be a higher in sugar than if you use the unsweetened variety.


Preheat the oven to 350 deg F (175 deg C).
Put the first seven ingredients into a large bowl and mix them together.
Add all the rest of the ingredients and stir well until thoroughly combined.
Grease a 9 inch cake tin and pour in the mixture.
Bake for around 50 mins to one hour, until a sharp knife inserted into the centre comes out clean.
Cool in the tin for 20 mins, then turn out on a wire rack to cool completely.

To make the cream cheese frosting in the photograph...
Stir together one 3 ounce package of cream cheese, 1/4 tsp of vanilla and 2 1/2 tbsp regular frozen apple juice concentrate (thawed). Spread over the top of the cake once it's cool.


Read more:http://www.homemade-baby-food-recipes.com/healthy-first-birthday-cake-recipes.html#ixzz1p33RjRGb

1 comment:

  1. YOU ARE AMAZING. Totally admire that you haven't given your little ones any sugar. I wish I could eat that healthy. I will have to try this though. Thanks for sharing!!

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